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What Can B12 Shots Do For Me?

It’s no secret that your body feels better than ever when you’re giving it the right vitamins and nutrients. That being said, sometimes getting the right vitamins and minerals to keep your body functioning the way it should can be difficult. At Art of Balance Wellness...

What Are Signs I Need Hormone Replacement Therapy?

As we get older, our bodies start to change on us. Whether that be with menopause, warning signs of low testosterone, or our hormones just getting out of whack, it may be time to consider hormone replacement therapy. Not sure you’re ready? Here are our top five signs...

What Can You Eat on the Keto Diet?

The Keto Diet has been gaining a dedicated following over the past several years. It’s scientifically-proven results and radical plan has a lot of our patients curious as to what exactly is involved and how they can get started. Let’s go over some Keto basics, so you...

What Can I Expect During my Full-Body Massage?

A full-body massage is a great way to decompress from the daily stressors of life and put yourself in a more positive state of mind. But, many people come into our wellness spa never having had a professional massage in their life. Today, we wanted to go over what our...

Is Laser Hair Removal Worth It?

Nothing is more frustrating than spending the time to get ready, picking out your perfect outfit for a night on the town, grabbing your keys to walk out the door, and realizing you didn’t quite shave all the hair you didn’t want people to see. Don’t ruin your nights...

Everything You Need to Know About the HydraFacial®

When it comes to luxurious facial experiences, look no further than the HydraFacial®. This facial treatment uses a patented three-step process and advanced technology to restore your skin and bring you a healthy, youthful glow. Let’s go over everything you need to...

What are the Types of Stress Management?

Stress can permeate through all parts of your life, and will quickly become overwhelming unless you are able to manage your stress. There are many strategies for managing your stress, and the only way to figure out which ones are going to help you is to try them....
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